Greetings all,

With 6 weeks away from our first game of 2021, our Palmy players have been training hard and ready for the big year ahead. 

This years venue was Salt at Kingscliff, with ex-AFL players Dean Solomon, Max Kennedy and the PBC Lions Footy Department, who put together a tough but rewarding weekend of activities.

Our training camp focuses on strengthening the bond between players for the challenging times they will encounter at times during the big season ahead.

There was various team building activities and mental awareness exercises including sunrise yoga. Along with the physical endurance and fitness based activities. 

Our players enjoyed their time at The Gym at Salt and we thank everyone who helped over the weekend.